Arthritis is a swelling or stiffness of the joints that can cause extreme tenderness and sharp uncomfortable pain. The symptoms tend to worsen with age without a viable treatment to help relieve the pain and discomfort.

While physicians can prescribe medications and lifestyle changes to relieve some of the symptoms of arthritis, not all of these treatments will necessarily improve your overall quality of life. But a growing movement among health and wellness advocates is supporting CBD as an alternative therapy for arthritis treatments.

CBD has been used to treat underlying physical conditions like psoriasis to help reduce redness, swelling, and tenderness throughout the skin. It’s also benefited women who suffer from menstrual cramps by reducing the pain and discomfort caused by those outbreaks.

Given its ability to improve qualities of life by reducing pain and discomfort, a reasonable question to ask is: does CBD help for arthritis? Let’s look into CBD for arthritis, and see what answer we dig up.


What causes arthritis flare-ups?

The human body is made up of a complex interconnected series of bones, joints, muscles, and millions of cells. They all work in tandem so that you can experience physical motions and activities in a healthy manner.

But the body also needs rest to recover from strenuous activities. Overdoing physical exertion is one of the leading triggers for what causes arthritis flare-ups. Extensive physical activity can cause excessive strain on the joints, which can cause sharp feelings of pain to flare throughout the body.

Similarly, bone spurs or damage to the joints can also trigger painful arthritis episodes. Cold weather, mental stress, and even surprise weight gain can also cause arthritis flare ups to occur. It’s important to take care of your body with proper rest and relaxation so that you don’t unintentionally trigger arthritis flare ups.


What the research says about CBD and arthritis

A Gallup poll was conducted in the summer of 2019 to gain a better understanding of how and why people use CBD products. According to the findings, 14 per cent of respondents said they intentionally use CBD to relieve pain and discomfort.

A similar poll was conducted by the Arthritis Foundation seeking insight into whether arthritis patients currently use CBD. The results showed that 29 per cent of participants currently use CBD to treat their symptoms. Additionally, 80 per cent of respondents said they either were using it, had used it at another time, or were considering doing so.

Both of these findings indicate that there is a growing interest among people currently living with physical pain (caused by arthritis or other conditions) to use CBD as an organic treatment for the symptoms. More evidence is required to conclusively answer the question, does CBD help for arthritis; but the fact that current patients who live with arthritic pain encourage the use of CBD to alleviate their symptoms suggests that evidence will one day be acquired.


Pros and cons of using CBD for arthritis

The benefits of CBD are unique to each individual person. CBD oil interacts with each person’s in-built endocannabinoid system distinctly from how that interaction occurs among other users of CBD products. The endocannabinoid system is a series of communications between the brain and nerve cells that help regulate the body’s response to physical pain or discomfort.

In some cases, the body stops producing enough endocannabinoids to support the system, which can compromise the body’s strength and ability to withstand incidents like arthritic flare ups. However, CBD has been discovered to function as a natural substitute for depleted endocannabinoids. CBD attaches itself to receptors within the endocannabinoid system, helping maintain the communication channels between the body and the brain. This is how CBD helps to control physical responses to pain.

There are very few clinical side effects to using CBD products. Most people who experience any side effects report feelings of dry mouth or fatigue, which could indicate they took too large of a dose. If you do happen to experience any side effects from CBD products, it’s best to speak with your doctor to determine if there’s a health issue or if you just need to adjust your dosage.


How to use CBD for arthritis

There are several CBD products you can take to treat arthritis as well as other underlying conditions. The most common and easiest product to use is standard CBD oil, which comes in a small bottle with a helpful dropper. Use the dropper to collect a few droplets of CBD oil and place them on the back of your tongue. You can also add the droplets into a beverage of your choice and sip the contents of the oil slowly into your digestive system.

If you’d prefer something sweeter for your treatment, you can use CBD gummies to ingest the oil into your body with a helpful dose of sugar. Other CBD edibles contain a healthy amount of oil and easily dissolve in your mouth with a few bites.