As health and wellness have become more important among the masses of our population, especially in response to the COVID-19 pandemic, many people are using CBD to help cope with everyday life. But one of the potential benefits of CBD usage is the anti-ageing properties that are contained within doses of CBD oil.
CBD has been used by people concerned about their skincare due to conditions like acne and to help maintain appropriate hydration levels throughout the skin. However, what many CBD users may not yet know is that cannabidiol contains antioxidant properties that help slow the effects of ageing and how that presents throughout the skin. Antioxidants within CBD oil may help slow the appearance of ageing to help your skin maintain a healthier, more youthful glow.
So what should you know about the link between CBD and anti-ageing benefits? How do you know if CBD will have the intended effect to slow the progression of visible ageing throughout your body? Let’s look into those questions and provide some answers.
What experts say about CBD anti-ageing benefits
According to medical researchers, the skin contains cannabinoid receptors that can be influenced by doses of CBD oil. These receptors are connected to the body’s endocannabinoid system, a complex network of receptors and neurotransmitters that regulate how the body responds to pain, stress, and other ailments. Some of these receptors are found within the skin, enabling CBD to regulate how those receptors and cells respond to the effects of ageing.
For people who struggle with acne or dermatitis, CBD balms and creams can help control outbreaks and minimize the effects of those conditions on the overall health of the skin. Simply apply a dab of CBD cream onto the affected area of the skin and gently apply it to your body. The pores of your skin will absorb the CBD oil and integrate the remedy with the endocannabinoids circulating your body. This allows the CBD compound to go to work and protect the health and vitality of your skin.
9 CBD anti-ageing benefits
So what are some of the common anti-ageing benefits of CBD oil? What should you be on the lookout for in terms of measuring the effectiveness of the therapy? If you notice multiple subsets of any of these 9 benefits, you can assume that CBD is doing its job and helping maintain healthy skin across your body.
Helps you relax
This is one of the main benefits of CBD oil. With its antioxidant and anti-inflammatory properties, CBD helps your body relax in response to stressful situations that, over the long term, can noticeably age your skin. By controlling your response to external stimuli, CBD can ease both your body and your mind into a restful state to promote greater quality of life.
Helps you reduce stress
Similar to the point about relaxation, CBD can help you reduce stress and improve your response to stressful situations. Stress can be one of the primary reasons why our skin noticeably ages so regular doses of CBD can manage those responses and improve skincare.
Helps with acne
Acne is highly prevalent among teenagers, but some adults are prone to the occasional breakout of acne or hives. CBD’s anti-inflammatory properties can control those outbreaks and soothe the pores in your skin to prevent the greater spread of those conditions.
Improve skin elasticity
Skin elasticity refers to your skin’s ability to bounce back into place, which is what supports healthy vibrant skin for longer periods. CBD oil’s antioxidant properties soothe any wrinkles that form within the skin and allow them all to reset back to a state where they’re no longer noticeable. This helps the skin maintain a plump healthy glow.
Combat free radicals
Part of what maintains healthy skin are the levels of collagen within our bodies, which are proteins to support the health and vitality of the skin. Free radicals are unstable atoms that wreak havoc on the skin, and they’re partly responsible for outbreaks of acne and other marks across the skin. CBD can combat those free radicals to prevent them from causing damage and protect the long-term health and viability of the skin.
Since CBD helps the body relax and prevent harmful responses to stressful situations, it can help coax you into more restful and complete nights of sleep. If you find your sleep habits are improving in response to CBD treatments, you can expect the benefits of greater rest to present themselves in the form of healthier glowing skin.
As you respond in healthier ways to stress, you’ll find that your levels of anxiety and restlessness reduce over time. CBD has been known to help people with anxiety, and less anxiousness will help prevent harmful outbreaks across your skin.
Moisturize your skin
This is one of the direct benefits of applying CBD balms, creams, or lotions to your skin. The oil within the lotion is absorbed by your pores so that it can help moisturize and hydrate your skin. Hydrated skin is a strong indication of healthier skin that maintains a youthful appearance.
Reduce the appearance of wrinkles
As your skin’s health improves, it will present fewer wrinkles, hives, and other blemishes that compromise the health of the skin. CBD can help your skin’s elasticity to prevent these kinds of markings from appearing so that you have a healthier glow over the long term.
How to get the most out of CBD anti-ageing benefits
The best way to get the most out of CBD anti-ageing benefits is to take a regular dose that is best suited for your unique needs. Everyone has a different tolerance for CBD depending on factors like their age, body mass, immune systems, and whether they’re taking medications to treat other health conditions.
It’s best to consult with your doctor about your intentions and ask for a recommended daily dosage of CBD oil. Most people begin with a small dose between 10 to 20 mg of CBD oil per day, and they then adjust the amount of the dosage depending on their response. Your doctor will also know about your medical history to determine if CBD therapy is in your best interests so have that conversation get underway.